đ 10-Minute Strawberry Chia Seed Jam (Low Sugar + High Fiber)
Jam is one of those kitchen staples that seems harmless until you check the labelâloaded with sugar, preservatives, and artificial pectin. Thatâs why I started making my own years ago, and this 3-ingredient strawberry chia seed jam has been a game-changer. Itâs ready in under 10 minutes, high in fiber, low in sugar, and so easy to make, youâll never buy store-bought again.
Plus, it tastes amazing. Itâs naturally sweet, slightly tart from the lemon, and gets its gel-like consistency from chia seedsâwhich are full of omega-3s, iron, and plant-based protein.
Let me show you how to make it!




