Healing Bone Broth Chicken & Kale Soup (Ready in Under 10 Minutes!)
Whenever I feel a cold coming on—or worse, I’m already in the thick of it—this Healing Bone Broth Chicken and Kale Soup is my go-to remedy. It’s not only comforting and cozy, but it’s packed with immune-boosting ingredients, high in protein, and takes less than 10 minutes to throw together. Yes, really.
I’ve been making versions of this soup for years, but this one’s my favorite: it uses bone broth for gut-healing collagen, garlic and ginger for their natural antimicrobial benefits, lemon for brightness, kale for fiber, and shredded rotisserie chicken for an easy protein boost. Add miracle noodles if you want to make it a little more hearty and fiber-rich (and low-carb friendly).
If you’re looking for a meal to help you fight off a cold, boost your immune system, or just warm you up in the healthiest way—this is it.
Why You’ll Love This Healing Chicken Soup
Anti-inflammatory: Ginger, garlic, and lemon are cold-fighting powerhouses.
High-protein: 25g of protein per serving, thanks to the bone broth and added collagen.
Quick + easy: Less than 10 minutes from stovetop to spoon.
High in fiber: Thanks to kale and optional miracle noodles.
Bright, spicy, and flavorful: Perfect balance of zest, heat, and comfort.




