The Thrive Method

The Thrive Method

High Protein Chocolate Raspberry Chia Seed Pudding Parfait

Two layers, one jam, zero reasons not to make this for meal prep.

Lolita Carrico's avatar
Lolita Carrico
Mar 08, 2026
∙ Paid

If you made the raspberry chia jam I shared a few weeks ago, this is what you want to make next! This parfait layers deep, chocolatey chia pudding with that bright jam you already have in the fridge …

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