The Thrive Method

The Thrive Method

High Protein, High Fiber Roasted Fall Veggie Soup

When the weather turns cool, I want a bowl of soup that feels cozy and still counts as a real meal. This high protein, high fiber roasted fall veggie soup gives you both.

Lolita Carrico's avatar
Lolita Carrico
Oct 31, 2026

Butternut squash, cauliflower, carrots, red pepper, onion and garlic all roast together on two sheet pans until the edges caramelize. Then everything gets blended with chicken bone broth and white be…

Subscribe for free to continue reading

Enter your email and get every post from The Thrive Method.
Already have an account? Sign in
© 2026 Lolita Carrico · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture