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Thrive Method Weekly: New Recipes + What your gut has to do with your hormones, your weight, and your skin
Friday, June 5, 2026
Jun 6
•
Lolita Carrico
3
Whipped Feta Stuffed Mini Peppers with Hot Honey
Every time I make these I tell myself they're for meal prep.
Jun 5
•
Lolita Carrico
June Meal Prep Plan: Gut Health & Aging Well
What to buy, prep, and eat this month. a 4-week breakfast, lunch, and dinner meal prep guide.
Jun 1
•
Lolita Carrico
1
May 2026
Coconut Curry Salmon with Crispy Shallots
This is the dinner that makes people think you've been taking cooking classes.
May 31
•
Lolita Carrico
1
Street Corn Chicken Crunch Bowls
This is the bowl that makes me genuinely excited about lunch.
May 30
•
Lolita Carrico
Thrive Method Weekly: New Recipes + What your body does with food in the hour after you eat
Friday, May 29, 2026
May 30
•
Lolita Carrico
2
Matcha Coconut Protein Chia Parfaits
Fourteen dollars at a wellness café or ten minutes of prep the night before. The choice feels obvious once you've made these.
May 29
•
Lolita Carrico
High Protein Jalapeño Cheddar Bagels (Low Carb, Gluten Free, One Bowl)
The low carb, high protein bagel recipe you'll want to meal prep each weekend.
May 23
•
Lolita Carrico
Cherry Vanilla Protein Crumble Yogurt Cups
Cherry pie meets cheesecake meets something you can actually eat for dessert without thinking twice about it afterward.
May 21
•
Lolita Carrico
Harissa Carrot & Cottage Cheese Dip
This is the dip that disappears first at every gathering and the thing people text you about afterward asking for the recipe.
May 20
•
Lolita Carrico
1
Persian-Inspired Turkey Meatballs with Herby Yogurt
These are the meatballs that make people realize they've been underestimating turkey their entire lives.
May 20
•
Lolita Carrico
Vietnamese-Inspired Lemongrass Chicken Salad
This is the salad that makes people who don't like salad ask for seconds.
May 18
•
Lolita Carrico
2
2
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